Metompkin Island, located on Virginia's Eastern Shore, is a pristine barrier island known for its natural beauty and wildlife. It is part of the Virginia Coast Reserve and managed by The Nature Conservancy and the U.S. Fish and Wildlife Service. The island offers a serene environment for activities like hiking, bird watching, and surf fishing, making it a haven for nature lovers. Visitors can access the island via the inlet beaches at the north and south ends. The island's dynamic beaches and marshes support a wide variety of migratory birds, making it a significant site for bird conservation.
The island's remote location and limited accessibility add to its charm, providing a peaceful retreat from urban life. However, visitors must be mindful of seasonal restrictions and conservation efforts to protect the sensitive habitats and wildlife.
Metompkin Island is a key part of the Atlantic coastline's unique coastal wilderness, characterized by vast marshes and barrier island beaches that support globally important populations of migratory birds.