Long Beach(Playa Larga)

When it comes to nearby restaurants, there are plenty of options to choose from. A popular spot is the Firefly Restaurant, which serves delicious seafood dishes and cocktails with a view of the ocean. Another great option is Yarisnori, a cozy restaurant that specializes in Caribbean cuisine.

As for hotels, there are several options to choose from in the area. The Palmar Beach Lodge is a cozy beachfront hotel with comfortable rooms and a great restaurant. Another option is the Red Frog Beach Island Resort, which offers luxurious villas and an infinity pool with a stunning ocean view.

Long Beach has many amenities including restroom facilities and a beach bar. However, there are no lifeguards on duty, and dogs are not allowed on the beach.. .

The sand is a beautiful golden color, and there are plenty of activities available for visitors, including swimming, snorkeling, kayaking, and sunbathing

If you're driving, Long Beach has a parking lot that is free to use. It's recommended to arrive early to secure a spot, especially during peak tourist season.

Fun fact about Long Beach: it is one of the longest beaches in Panama, and it's part of the Bastimentos Island National Marine Park. The park is home to a variety of wildlife, including sea turtles, monkeys, and sloths.

Nearby attractions include Red Frog Beach, where you can take a boat tour, go ziplining, or enjoy a hike through the lush forest. You can also visit Old Bank Village, a charming town with colorful houses and lively street markets.