Gola is a picturesque beach in Torre Santa Sabina, Puglia, Italy, known for its steep and high rocks perfect for daring dives. It is part of a larger coastal area featuring a mix of sandy and rocky shores, with clear lapis waters. The coastline includes unique landmarks like the 12th-century watchtower of Torre Santa Sabina, offering a blend of history and natural beauty. Visitors can enjoy swimming, snorkeling, and exploring the nearby Grotta Azzurra, a blue cave accessible with a short walk from Gola. The area offers a variety of restaurants, cafes, and recreational facilities nearby, making it an attractive spot for both relaxation and adventure.