Middle Beach in Grassy Head, New South Wales, is a serene and expansive stretch of coastline, offering 2.2 km of sandy shores and crystal-clear waters. It is nestled between Scotts Head and Middle Head, with surrounding hills providing a picturesque backdrop. The beach typically features two bars with rips, making it a spot for experienced swimmers and surfers. During school holidays, the beach is patrolled, excluding winter months, ensuring safe swimming conditions for families.
Grassy Head itself is a haven for nature lovers, boasting an abundance of birdlife and fish, alongside dense bushland perfect for hiking and exploration. The nearby rainforests of Way Way State Forest and Pines Picnic Area offer additional opportunities for adventure.
The area is ideal for families seeking a tranquil beach experience combined with outdoor adventures.